Hi guys,
Finally I got to record our next installment of Pilo-Yoga, twice in a row the video gone bad on me. So no more delays here is your Pilo-Yoga | 90 Day Challenge | Day 26:
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Enjoy!
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Svetlana
Esse Libere Fitness – Free To Be Fit
Filed under: 90 Day Pilo-Yoga Challenge, Balance Rhythm, Bikini Competition Prep, Group Training, Happiness - The Journey, Pilates, Tight Booty Transformation Challenge, Yoga Tagged: arms, barre, bikini, butt, core, elbow, flat abs, injury, pain, pilates, power, prevention, rehab, senior, strength, weight-lifting, yoga